4 SLICES OF BREAD BOX
PARSLEY
PECORINO 1 BIG SPOON
SALT
PEPPER
ONION
ANCHOVIES 3
1 PISTACHIO
ZEST OF LEMON
WHISK THE BREAD,PUT IN THE PAN OIL, ONION CHOPPED, THE ANCHOVIES ,THE TENTACLES, PEPPER, ADD THE BREADCRUMBS PECORINO ,PARSLEY AND
ZEST OF LEMON . STUFF THE CALAMARI NOT TO MUCH…CLOSE WITH A TOOTHPICKS , A BIT OF OIL ON THE TOP AND PUT IN THE OVEN AT 180° FOR 15/20 MINUTES.